At EVO, functional nutrition goes beyond basic meal plans and calorie counting.

 

We take a science-backed, personalized approach that starts with a detailed evaluation of gut health, metabolism, body composition, and lifestyle habits. This allows us to create a customized nutrition plan designed to help you improve digestion, boost energy, and optimize overall health.​

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Traditional nutrition programs often focus on quick fixes and generic meal plans—but at EVO, we take a deeper, more personalized approach.

 

Our Functional Nutrition Program begins with a comprehensive evaluation, including:

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• Gut health analysis to assess digestion, inflammation, and nutrient absorption​

• Blood work & metabolic testing to optimize how your body processes and uses energy​

• InBody scans for a detailed look at body composition and progress beyond the scale​

• Habit tracking to monitor sleep, stress, movement, and other key lifestyle factors

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Your personalized nutrition plan is updated every four weeks based on your progress, ensuring your strategy adapts with your body’s needs. With monthly check-ins and expert guidance, we’ll keep you on track toward your goals—whether that’s improving energy, balancing hormones, or fueling athletic performance.

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If you’re ready for a smarter, root-cause approach to nutrition, we're here to help.